Yuran saya 1 jam RM60 tak termasuk sewa court untuk individual lesson.
Kalau lebih dari seorang sila whatsapp saya untuk maklumat lanjut. Nombor 01126218563 ( Coach Ahmad)
Kadar sewa court seperti berikut :
Pusat Kejiranan Presint 11 = 2jam RM8 siang (hari biasa)
2jam RM10 siang (hujung minggu)
Taman Tasik Titiwangsa = 1jam RM5
Tennis Coaching / Lesson in Malaysia, Cheras, Kuala Lumpur KL, Kajang, Putrajaya
Tennis Coaching / Lessons Lesson in Malaysia, Cheras, Kuala Lumpur KL, Putrajaya, Kajang, belajar tenis Tennis Training Sparring petaling jaya pj jalan duta selangor kajang hill golf club saujana impian country golf club sungai long golf club ukm bangi pandan indah kompleks sukan astaka presint 11 9 putrajaya taman tasik titiwangsa country heights kajang taman tasik sri permaisuri coaching coach jurulatih http://www.youtube.com/user/klkajangtennis
Tuesday, January 16, 2018
Monday, September 14, 2015
Friday, September 11, 2015
Fitness Trainer
Jika anda aktif memasuki pertandingan tenis, anda perlu fit supaya dapat bermain tenis dengan baik. Saya juga seorang yang aktif memasuki pertandingan tenis dan sering melakukan fitness training sebelum bertanding. Sekarang ni walaupun dah berusia 3?, saya tidak berasa penat dan dapat menghabiskan 3 set. Oleh itu sekiranya anda berminat untuk memantapkan fitness anda sila lah menghubungi saya. Sekian, vamos.
Wednesday, May 8, 2013
Raket Untuk Beginner
Ramai yang bertanyakan berkenaan raket untuk beginner. Raket apa yang perlu dibeli? Pada saya beginner sama ada kanak-kanak atau pun dewasa perlu mengunakan raket kecil dulu. Raket ni biasanya kanak-kanak berumur 11-12 tahun yang guna tapi orang dewasa pun boleh. Saya pun sendiri guna raket kecil untuk feeding sebab ringan dan tidak menyakitkan. Kadang-kadang bila ada coaching selama 2 jam, feeding mengunakan raket dewasa / pro boleh mendatangkan kecederaan. Untuk beginner berdasarkan pemerhatian saya, raket kecil sangat membantu proses pembelajaran tenis. Ianya mempercepatkan proses untuk memahirkan stroke / pukulan / hayunan. Oleh itu tidak perlu segan untuk mengunakan raket kanak-kanak. Sekian, terima kasih..
Spesifikasi raket :
Length / Panjang - 25 inci
Weight / Berat - 235 gram
Headsize / Saiz Kepala - 102 sq - 105 sq
Spesifikasi raket :
Length / Panjang - 25 inci
Weight / Berat - 235 gram
Headsize / Saiz Kepala - 102 sq - 105 sq
Thursday, February 28, 2013
Kos Sewa Gelanggang Tennis:
Kompleks Sukan Titiwangsa 1 jam = RM5 siang, 2 jam RM20 malam
Jalan Duta 1 jam = RM6 siang, 1 jam = RM12 malam
Kompleks Sukan Bandar Tun Razak, Cheras 1 jam = RM5 siang, 1 jam RM10 malam
Pusat Kejiranan Putrajaya Presint 11 & 9 2 jam = RM8 siang, 2 jam = RM10 malam (hari biasa), 2 jam = RM10 siang, 2 jam = RM12 malam (Sabtu & Ahad)
Kawasan Kajang 1 jam bermula dari RM10-RM20 siang
Bola tenis 100 biji = RM260-RM300++
Kompleks Sukan Titiwangsa 1 jam = RM5 siang, 2 jam RM20 malam
Jalan Duta 1 jam = RM6 siang, 1 jam = RM12 malam
Kompleks Sukan Bandar Tun Razak, Cheras 1 jam = RM5 siang, 1 jam RM10 malam
Pusat Kejiranan Putrajaya Presint 11 & 9 2 jam = RM8 siang, 2 jam = RM10 malam (hari biasa), 2 jam = RM10 siang, 2 jam = RM12 malam (Sabtu & Ahad)
Kawasan Kajang 1 jam bermula dari RM10-RM20 siang
Bola tenis 100 biji = RM260-RM300++
Yuran | Mingguan |
Latihan Persendirian (1 coach 1 pelajar) | RM50 (1 jam) siang RM60 (1 jam) malam |
Latihan Separa Persendirian (2 pelajar) | RM35 seorang (1 jam) siang RM45 seorang ( 1 jam) malam |
Tennis Tournament in Kuala Lumpur From 6-10 March 2013.Click the link below for details. Pertandingan Tenis di Kuala Lumpur bermula 6-10 Mac 2013. Klik pautan dibawah untuk maklumat lanjut.
http://www.ltam.org.my/coming-events/bmw-malaysian-national-circuit-2013-leg-2-6-10-march-2013-0
http://www.ltam.org.my/coming-events/bmw-malaysian-national-circuit-2013-leg-2-6-10-march-2013-0
Monday, May 21, 2012
Tennis Tournament in Kuala Lumpur From 6-10 June 2012.Click the link below for details.
Pertandingan Tenis di Kuala Lumpur bermula 6-10 Jun 2012. Klik pautan dibawah untuk maklumat lanjut.
http://www.ltam.org.my/coming-events/kuala-lumpur-open-tennis-championship-2012
Pertandingan Tenis di Kuala Lumpur bermula 6-10 Jun 2012. Klik pautan dibawah untuk maklumat lanjut.
http://www.ltam.org.my/coming-events/kuala-lumpur-open-tennis-championship-2012
Thursday, May 10, 2012
Wednesday, May 9, 2012
Friday, May 4, 2012
Tuesday, May 1, 2012
Friday, April 27, 2012
To watch tennis lesson videos of mine please go here http://www.youtube.com/user/klkajangtennis
thanks..
thanks..
Wednesday, April 25, 2012
Thursday, April 19, 2012
15 April 2012
i'm now a certified tennis coach by Lawn Tennis Association of Malaysia
(LTAM) & International Tennis Federation (ITF). just got back from
Perlis to attend the coaches course program which held on 12-15 April
2012.
Saturday, March 24, 2012
Bola Tenis Wilson US Open = RM11 (Baru)
Dalam kotak ni ada 24 tube = 72 biji. malas nak buka sebab Kelab Tenis Kajang dah order. Terima kasih Kelab Tenis Kajang :) |
Bola ni adalah yang terbaik dari Wilson. Sempena promosi jualan. Biasanya bola ni dijual pada harga bermula dari RM12-RM15. Kelebihan bola ni ianya boleh digunakan banyak kali dan sentiasa keras. Berbanding dengan bola Dunlop walaupun kelihatan masih baru tapi lepas seminggu dua bola jadi pancit & tak boleh digunakan lagi. Sesiapa yang berminat untuk order bola ni sila hubungi saya 0192869480 (Ahmad). Alternatif terbaik adalah dengan berjumpa saya di kompleks sukan titiwangsa / kawasan berdekatan pada hari sabtu / ahad pagi sekiranya saya ada di sana.
Monday, March 12, 2012
Tuesday, March 6, 2012
Sunday, February 26, 2012
Wednesday, February 22, 2012
Tuesday, February 7, 2012
Saturday, January 7, 2012
Saturday, December 31, 2011
Wednesday, December 21, 2011
Sunday, December 11, 2011
Saturday, December 10, 2011
Wednesday, November 16, 2011
Sunday, November 6, 2011
http://www.tennismindgame.com/tennis-for-beginners.html
But tennis is mentally very demanding for beginners. It starts from the minute they come to the court. Almost no one is relaxed and ready to go. Most know that they don't know anything and a couple of minutes into the lesson they realize that tennis is something "special", especially for beginners.
So the tennis beginner starts his lessons and his brain is working 100% and yet there are still many mistakes. Depending on his perception of mistakes, the player may get more or less nervous. In my personal experience players have no idea how many repetitions it takes to groove the stroke and actually feel the mastery of it.
Tennis looks very simple when you watch a good player. But the road to mastery is long and it doesn't matter which area you're working on.
In order to ease the tennis for beginners there are some important tips which will help them get more realistic, improve their learning rate and groove their strokes with a calm mindset.
Remember – the brain stores EVERYTHING, not just stroke mechanics. It stores emotions, thoughts and consequently beliefs TOGETHER with the mechanics!
Remember – the brain stores EVERYTHING, not just stroke mechanics. It stores emotions, thoughts and consequently beliefs TOGETHER with the mechanics!
Why so many balls?
Beginners are not actually aware of the number of balls in the basket when they enter the court. If they would start their volleyball, soccer or basketball practice, they would see 10-20 balls. But here they might see from 40 to 200 balls or even more in one basket.
Beginners are not actually aware of the number of balls in the basket when they enter the court. If they would start their volleyball, soccer or basketball practice, they would see 10-20 balls. But here they might see from 40 to 200 balls or even more in one basket.
The reason is simple – the coach knows that repetition is the mother of skill and a tennis beginner will have to make many repetitions before he'll be able to master the stroke. And one more thing – the stroke is not only the arm movement, but consists of the movement to the ball, stopping, balancing and hitting the ball. It's a complex action which takes time to become our second nature.
So to answer the question – there are many balls because motor learning (learning how to hit and move) takes many repetitions and the coach is ready for that. He also knows that you will probably miss many times before you get the right feel. It's not a life or death question, it's just learning to move in a new way. Are you ready to start with tennis for beginners and do you have realistic expectations?
Tennis For Beginners & Mistakes
Mistakes are a part of the learning process. A tennis beginner is not actually aware of how many and how BIG his mistakes will be. There are two types of mistakes when learning to play tennis:
a) Mistakes where you can influence the outcome
When a coach reminds you to play gently and you forget to or decide that it's boring to play gently, then you will very likely overhit. You can correct that mistake by hitting more gently. It is in your control. Unless of course you're late on the shot and you're hurrying the stroke which produces an overhit.
When a coach reminds you to play gently and you forget to or decide that it's boring to play gently, then you will very likely overhit. You can correct that mistake by hitting more gently. It is in your control. Unless of course you're late on the shot and you're hurrying the stroke which produces an overhit.
b) Mistakes which are out of your control (for now)
You cannot have a perfect technique after 45 repetitions. It's not possible to do the correct and fluid motion with so little repetitions. Your brain needs many more to store and coordinate your body fluidly. You also cannot have a good feel for the racquet face level or swing speed after 20 minutes of practice.
You cannot have a perfect technique after 45 repetitions. It's not possible to do the correct and fluid motion with so little repetitions. Your brain needs many more to store and coordinate your body fluidly. You also cannot have a good feel for the racquet face level or swing speed after 20 minutes of practice.
You will make mistakes and you cannot speed up the process. It takes time. So this is out of your control.
reference http://www.tennismindgame.com/tennis-for-beginners.html
Tuesday, September 20, 2011
Never leave your kids with the coach alone / Jangan biarkan anak2 anda bersendirian dengan coach
i tell you a true story. never ever leave your kids alone especially those who are under 12 with the coach without you as parents being there during their training. there are sex maniacs and homosexuals out there. seriously i won't mention any name. they take advantage during teaching by touching. so you must always be with your kids every time during their tennis lessons.
Monday, September 19, 2011
Tennis Racket For Closing Stock
only 9 rackets left. this dunlop tennis racket actual price is RM790.00. sell at RM299.00 only. for beginner / intermediate level. contact me if want at 0192869480 - Ahmad. btw apa2 sahaja raket yang anda mahu just name it. mana tahu ada.
Fee - Yuran
Kos Sewa Gelanggang Tennis:
Kompleks Sukan Titiwangsa 1 jam = RM5 siang, 2 jam RM20 malam
Jalan Duta 1 jam = RM6 siang, 1 jam = RM12 malam
Kompleks Sukan Bandar Tun Razak, Cheras 1 jam = RM5 siang, 1 jam RM10 malam
Pusat Kejiranan Putrajaya Presint 11 & 9 2 jam = RM8 siang, 2 jam = RM10 malam (hari biasa), 2 jam = RM10 siang, 2 jam = RM12 malam (Sabtu & Ahad)
Kawasan Kajang 1 jam bermula dari RM10-RM20 siang
Bola tenis 100 biji = RM260-RM300++
Kompleks Sukan Titiwangsa 1 jam = RM5 siang, 2 jam RM20 malam
Jalan Duta 1 jam = RM6 siang, 1 jam = RM12 malam
Kompleks Sukan Bandar Tun Razak, Cheras 1 jam = RM5 siang, 1 jam RM10 malam
Pusat Kejiranan Putrajaya Presint 11 & 9 2 jam = RM8 siang, 2 jam = RM10 malam (hari biasa), 2 jam = RM10 siang, 2 jam = RM12 malam (Sabtu & Ahad)
Kawasan Kajang 1 jam bermula dari RM10-RM20 siang
Bola tenis 100 biji = RM260-RM300++
Yuran | Mingguan |
Latihan Persendirian (1 coach 1 pelajar) | RM50 (1 jam) siang RM60 (1 jam) malam |
Latihan Separa Persendirian (2 pelajar) | RM35 seorang (1 jam) siang RM45 seorang ( 1 jam) malam |
Sunday, July 10, 2011
Saturday, July 9, 2011
Friday, July 8, 2011
Tuesday, July 5, 2011
Monday, July 4, 2011
Friday, July 1, 2011
Thursday, June 30, 2011
Wednesday, June 29, 2011
Wednesday, April 13, 2011
Sunday, March 6, 2011
Teaching My Student Serve n Revised Forehand
my videos are best watched at http://www.youtube.com/user/karlmalmsteen/
Saturday, February 19, 2011
Tuesday, January 25, 2011
Wednesday, January 19, 2011
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